Best Meal Prep Bags with Ultimate Guide

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Do you want mealtime to be more organized and portable? If so then you should consider meal prep bags. They make it easy to store all your meals for the day and are often bundled with containers like lunch boxes. You can find meal management bags with different materials, compartments, and features. We’ll be reviewing some of the best prep bags on the market, share key features to look for, and answer FAQs.

Top 10 Meal Prep Bags Comparison Chart




Editor’s Rating

1.  EDC Meal Prep Bag by Evolutionize

ice packs


2. Innovator 300 Stealth Meal Management Bag by 6 Pack Fitness

3 large containers

hot/cold meals
3. Meal Prep Bag w/ Containers, Cutlery & Napkins by Prep Naturals

food-grade lining

10 containers
4. A2S Complete Meal Prep Lunch Box by A2S Protection

microwavable containers

money-back guarantee
5. Thermal Insulated Lunch Bag by Homiry

ergonomic handle

eco-friendly plastic
6. Insulated Cooler/Lunch Bag by Lavington

insulated cooler bag

many pockets
7. Insulated Cooler/Lunch Bag by MIER – detachable strap

detachable strap

Easy-clean lining
8. Jaxx FitPak Insulated Meal Prep Bag by Fit & Fresh


Thick insulation
9. Meal Prep Bag by LISH

big cooler

vitamin organizer
10. Meal Management Bag by Fitpacker



Best Meal Prep Bags Reviews

1. EDC Meal Prep Bag by Evolutionize

The EDC Meal Prep Bag is a full meal management system from Evolutionize. It’s a full-size 3-meal system that includes portion control containers and ice pack. The system includes heavy-duty materials, compact design, and high versatility.

Product Highlights

Compact/High-StorageThe EDC cooler bag is a better option over other bags that are too small or bulky. The versatile bag has a meal management system for insulating multiple meals and protein shakes. There’s also a private pocket for other stuff.

Insulated CompartmentsThe system makes it easy to organize meals, supplements, shakers, fruits, etc. You can also store items like water bottles and shaker cups in the side pocket. The top compartment can store snacks, supplements, nuts, berries, etc.

Full-Size SystemThe EDC Meal Prep Bag includes a 3-meal system with insulated compartment, meal prep containers, and gel pack. There’s also a top compartment for separate controlled temperature.

What We Like

  • Lots of space for meals and snacks
  • Drink pouch good for water bottles and large sodas/teas
  • Good for taking to job sites

What We Like

  • Some materials used are very thin
  • Tupperware won’t fit in container
  • Containers can’t be microwaved


2. Innovator 300 Stealth Meal Management Bag by 6 Pack Fitness

This mid-range meal management back is from 6 Pack Fitness. It includes a patented system for meal organization, shelving system, and deep containers. You can store hot/cold meals in the containers that are leak-proof and BPA/PVC-free.

Product Highlights

Meal Management SystemThe internal shelving system accommodates items like deep containers. The item includes 3 containers, 2 gel packs, and ergonomic shoulder strap. This provides everything you need for storing/carrying meals.

The bag’s exterior and interior are made of durable materials. That includes exterior of 600D Polyester and interior of Cool Tech Lining.

Safe/Effective ContainersThe containers are microwave/dishwasher-safe and leak-proof. They’re also BPA/PVC-free so you won’t have to worry about being in contact with strong chemicals that could cause various unwanted health issues.

There’s also an insulated interior. This helps to keep your food fresh/cold for 8+ hours.

Flexible OptionsThe Innovator 300 is available in five colors including Stealth Black. The system includes 3 large containers and 2 gel packs for cold food. There are also 2 side pockets for items like water bottles, shaker bottles, utensils, and protein holders.

This unit is among the best meal prep bags because it includes a shoulder/hand strap. This makes it easier to travel with the bag.

Your Heading Here

  • Cooler bag makes meal prep easier
  • Good size, functionality, and price
  • Makes it easier to eat healthy food

Your Heading Here

  • Strap isn’t excellent
  • Shaker bottle not bundled with system
  • Quality of gel packs isn’t good


3. Meal Prep Bag w/ Containers, Cutlery & Napkins by Prep Naturals

This Meal Prep Bag is a mid-range unit from Prep Naturals. It includes insulated cooler bags, portion-control bento lunch boxes, 10 food containers, and bonus cutlery/napkins. This meal prep/cooler bag helps you save money and eat healthy at home, restaurants, etc.

Product Highlights

Durable MaterialsThe bag includes features like thick EVA lining, metal hardware, EPA foam, strong mesh, and strong polyester. These features help to extend the unit’s lifespan. The unit is also designed to hold ice packs and cooler but not ice cubes.

The containers are also freezer and microwave-safe.

Safe/HealthyThe mobile food storage solution makes it easy to organize meals, supplements, etc. in the containers. The containers are BPA-free and FDA-approved.

The cutlery includes a fork, spoon, fork, and paper napkin. The cutlery is also FDA-approved and dishwasher-safe. However, make sure not to microwave it.

Compartments/ContainersThe cooler box includes compartments that help to keep your food organized. You can also store items in the side pockets like water bottle or utensils.

The cooler bag is bundled with 10 28-oz. food containers to store all your meals and snacks. Cutlery and napkins are also bundled with the product so you’ll have everything you need.

It’s easy to prepare your meals for the whole week. Just cook them on the weekend, freeze them individually, then portion individual meals for the meal prep bag.

What We Like

  • Good for preparing meals for allergy sufferers
  • Ideal for planning a week’s worth of meals/snacks
  • Bag/containers have good size

What We Don’t Like

  • Overall quality isn’t excellent
  • Smaller than it looks in picture
  • Sometimes isn’t bundled with the strap


5. Thermal Insulated Lunch Bag by Homiry

The Thermal Insulated Lunch Bag is a budget meal prep bag from Homiry. It’s a good option for daily lunch bags and diet plans. The item is a 9-piece insulated lunch bag that includes everything you need for meal-planning.

Product Highlights

All-in-One SystemThe 9-piece Lunch Bag includes many items for meal preparing including:

  • Thermal bag
  • Portion control containers
  • Protein shaker
  • Vitamin supplement case
  • Ice pack

This lunch bag is a good option for many applications. They include sports players, athletes, hikers, gym/fitness enthusiasts, and travelers.Quality MaterialsThe lunch bag Is made of durable PEVA and quality foam. The plastics used for this cooler box are Earth-friendly. The materials provide temperature control so food in your Homily Lunch Bag will stay hot/cold and won’t cause any odd tastes.

Leak-free ContainersThe unit is designed not to leak even when you use the lunch bag continuous, which sets it apart from many other products on the market. The lids are easy to remove yet designed to be leak-proof.

Ergonomic/ComfortableThe Lunch Bag is lightweight and comfortable. This makes it easy to carry whether it’s for work, vacation, etc.

The handle includes a comfortable grip for very easy carrying. This makes it a good option for on-the-go people who need meals while they’re out and about. This includes applications like school, picnics, workouts, vacations, etc.

Customer ServiceThe company focuses on providing high-quality customer service. You can contact them if you have any questions or concerns about your lunch bag and they’ll deal with the issues in a timely manner.

What We Like

  • Temperature control and storage compartments
  • Good option for food portion control
  • Large size lunch bag

What We Don’t Like

  • Water bottle might drop when dropped
  • Cold pack has short cold life
  • Containers don’t snap close

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